Be Well

Are you looking for a granola recipe that tastes sweet yet contains no refined sugar or oil? Here is one that can satisfy a sweet tooth in a healthy way.

This Taco Salad is bursting with color and flavor, packed with beautiful, healthy ingredients. Perfect for lunch or a Mexican-style dinner. Your family and friends are going to love it! The rainbow of colors in this Taco Salad reminds me of the rainbow promise that..

Loss is a part of life—the hardest part—and it starts early. Grief has many faces and strikes every age. It is impossible to make sense of many terrible losses. Whether it’s death, a disabling injury, the loss of property, pets, health, friends, or a job loss, it can make you feel...

Here’s a delicious, healthy, and satisfying granola almond breakfast. Serve with berries and...

Imagine I offer you an investment plan where you need to deposit $30 every day, and you will get back $60 by the end of the day, plus sizable savings for your retirement! Too good to be true? Well, I can’t do that with your money, but it is completely possible to do so with your time. That miraculous investment plan is called exercise. If you set aside just 30 minutes of exercise every day, you are guaranteed to...

Start the new year clean and simple! If you’re dealing with food allergies or other health issues, here is a simple, delicious recipe. This recipe is seed oil-free, gluten-free, sweetener-free, and soy-free (unless soy milk is used).

What would happen if we gave Jesus 10 minutes every day and asked Him how He'd like us to witness for Him? What if we added AT ANY COST? Learn about all of our available ministry opportunities to share Jesus with your friends, neighbors, and the world—and help hasten Jesus' soon return.

I want to share my favorite Holiday Roast, which is completely plant-based. As I was growing up, we tried many different main dishes for the Holiday meals, but the one recipe we kept coming back to was the Plant-Based Holiday Roast, which is tender and delicious. This Holiday Roast is an easy roast to make. There are, however, some crucial steps that will ensure a better outcome, so...

Sarah knew she needed to make lifestyle changes, but wasn't thrilled about altering her diet and habits she had grown "comfortable with." Her friend called and encouraged her to join a lifestyle education program. Rather than enrolling right away, she...

Joseph’s faith was not in vain. He put his faith completely in the God of his fathers, trusting Him in every circumstance. We too can claim the promise...

As the holidays approach, it’s easy to indulge in more sweets and treats. When you're hosting a social gathering, offering appealing yet healthy options can be challenging. This recipe is perfect for occasions when a delicious mix of dried fruit and nuts satisfies the sweet tooth. It can be presented very elegantly and contains no refined or processed sugars.

Trust is something to be earned. We should not blindly trust others, but patiently wait to see if the other person has learned and values being trusted because of following our good example. Our goal should be to discern wisely who is...