French Toast
French Toast
Jessica Vierra · Jun 13 2 minute read

Bread is best not only in taste, but in nutrition when it is fresh, true to natural ingredients, and unadulterated with chemicals. Just like bread, religion is also best when it is found in Christ who is pure, holy, and true.

Greek Pomodoro Fettuccine
Greek Pomodoro Fettuccine
Brenda Walsh · May 24 2 minute read

This Greek-inspired Pomodoro pasta dish is light, fresh, and best of all, quick and easy to prepare. If you’d rather have a different pasta, you can swap the fettuccine for whatever you prefer.

Mango Parfait
Mango Parfait
Selah M. Lee · May 10 1 minute read

Is the season getting you down? This recipe will brighten your day and have you longing for summer!

Tear and Share Spelt Bread
Tear and Share Spelt Bread
Monica Hurtado · Apr 19 2 minute read

Modern wheat has been progressively hybridized over several generations, making it very hard to digest; that’s why I prefer to use organic ancient grains such as...

Cream of Broccoli Soup
Cream of Broccoli Soup
Jessica Vierra · Mar 21 1 minute read

Try a cream of broccoli soup that you and others are sure to enjoy! Adding fresh or raw cruciferous vegetable to your meal of cooked cruciferous veggies like broccoli, will help boost the cancer-fighting, virus-fighting function of the food and promote natural killer cell activity and macrophage phagocytosis. In other words it helps kill...

Moroccan Lentil Stew
Moroccan Lentil Stew
Selah M. Lee · Mar 3 2 minute read

This stew is an easy and healthy meal to make — and high in fiber. It's a great on-the-go soup to make for your family or if you have unexpected guests.

Almond Mozzarella Cheese
Almond Mozzarella Cheese
Monica Hurtado · Feb 21 2 minute read

I don’t know about you, but the hardest part for me when I went plant-based was saying “goodbye” to cheese. With this simple cheese that shreds, slices, and melts, I can enjoy my favorite dishes again!

Tuna Salad
Tuna Salad
Selah M. Lee · Jan 31 1 minute read

This dish is a healthy plant-based alternative to tuna salad. It is very simple to make and tastes delicious.

Black Bean and Sweet Corn Wild Rice Salad
Black Bean and Sweet Corn Wild Rice Salad
Jessica Vierra · Jan 11 1 minute read

I’ve always enjoyed the hearty nutty flavors of wild rice and it works well with the sweetness of the corn and slight tang of the lime. There are a lot of flavors and textures to explore in this dish and it can be consumed as a main course or try it with a green salad, sandwich, or soup.

Oil-free Roasted Potatoes
Oil-free Roasted Potatoes
Selah M. Lee · Dec 29 1 minute read

Enjoy this healthy and simple appetizer that's oil-free, easy to make and guilt-free! Potatoes are high in potassium, vitamin C, and a good source of fiber.

Coconut Red-Lentils Soup
Coconut Red-Lentils Soup
Monica Hurtado · Dec 10 2 minute read

Lentils help to reduce blood cholesterol since it contains high levels of soluble fiber. Some of its benefits are: heart health, stabilized blood sugar and weight loss.

Black Bean Salad
Black Bean Salad
Selah M. Lee · Nov 30 2 minute read

This vibrant salad is full of protein and helps detoxify your system.