Black Bean Salad
Black Bean Salad
Selah M. Lee · Nov 30 2 minute read

This vibrant salad is full of protein and helps detoxify your system.

Black Bean Tempeh Tacos
Black Bean Tempeh Tacos
Jessica Vierra · Nov 15 3 minute read

I was visiting one of my closest friends in town and she told me her husband had been making black bean tempeh tacos and they just loved them. I was intrigued as I’ve never used crumbled tempeh as a taco meat substitute but it definitely works! I made my own recipe, which includes your very own taco-seasoning blend! I hope you enjoy it as it is very tasty!

General Tso's Tofu
General Tso's Tofu
Monica Hurtado · Oct 27 2 minute read

This General Tso’s tofu recipe is an easy plant-based dinner that is healthier than your classic take-out. The sauce is perfectly balanced with sweet, spicy, tangy and aromatic flavors that coat deliciously crisp tofu.

No Knead Rustic Bread (with video instructions)
No Knead Rustic Bread (with video instructions)
Selah M. Lee · Oct 20 1 minute read

Here is an easy and healthy No Knead Rustic Bread recipe for busy people.

Fried Lentil Salad
Fried Lentil Salad
Jessica Vierra · Sep 28 2 minute read

Quick and easy to make, this salad has a depth of flavor that will have you making it again. Dark leafy greens like spring mix or baby kale add high amounts of vitamins, minerals, and phytochemicals. This dish is tasty with some garlic bread, avocado toast, or whole grains such as brown rice, millet, and quinoa.

Chocolate Hazelnut Spread
Chocolate Hazelnut Spread
Monica Hurtado · Sep 9 2 minute read

This rich and decadent hazelnut spread delivers amazing flavor without using refined sugars. This spread is so delicious you will want to eat the whole jar in one sitting!

Island Summer Salad
Island Summer Salad
Selah M. Lee · Aug 30 2 minute read

This delightful summer salad combines delicious flavors and textures to please any palate and is hearty enough to satisfy the appetite as a main dish. The juice from the mango mixed with fresh mint gives this salad a refreshing flavor. The plantain enhances the sweetness of the salad, and the roasted chickpeas add a delightful crunch!

Ukrainian Borscht
Ukrainian Borscht
Jessica Vierra · Aug 13 1 minute read

I remember the first time I had borscht as a child at a friend’s house. It definitely made an impression and the vivid colors were memorable. How often do you eat a meal that is naturally magenta? Those deep rich colors found in plant foods are in fact healing nutrients called phytochemicals that are seldom found in packaged foods.

Selah's Banana Bread
Selah's Banana Bread
Selah M. Lee · Jul 30 2 minute read

I like bananas! But, I love banana bread!! When bananas are spotted or overripe, it's time to make them into banana bread. I hope you enjoy this banana bread recipe as much as I do.

Columbian Rice Pudding
Columbian Rice Pudding
Monica Hurtado · Jul 14 1 minute read

This rice pudding is so delicious, it reminds me of my childhood back in Colombia. There are different variations of “Arroz Con Leche” in Latin America, but this is my vegan Colombian version.

Easy Gluten-Free Waffles
Easy Gluten-Free Waffles
Selah M. Lee · Jun 28 2 minute read

This simple waffle recipe is a great option for breakfast any day of the week. While using only eleven ingredients, it is an easy and fun way to start your day while building up your body's health.

Guilt-Free Lasagna
Guilt-Free Lasagna
Monica Hurtado · Jun 10 2 minute read

This lasagna is not only delicious and packed with vegetables, but is also gluten-free without sacrificing flavor! Whether you are sensitive to gluten, trying to lose weight, or just staying away from modern wheat, this dish will satisfy your cravings for those rich Italian dishes minus the discomfort that modern-day wheat and dairy can cause some of us.