This dish is a healthy plant-based alternative to tuna salad. It is very simple to make and tastes delicious.

Tuna Salad

Ingredients

  • 3 cups canned chickpeas
  • 3 tablespoons diced red onion
  • 1/2 cup finely chopped celery
  • 3 pickles diced
  • 2 tablespoons nori seaweed flakes
  • 1/2 cup plant-based cashew sour cream
  • Flake salt to taste

Instructions

  1. Mash the chickpeas in a bowl
  2. Add the diced ingredients to the mashed chickpeas
  3. Mix well
  4. Then add the nori seaweed flakes and mix well*
  5. Lastly add the sour cream and flake salt
  6. Mix well
  7. Serve with pita or on a bed of lettuce

*Note: if you do not have seaweed flakes you can grind up 1 or 2 sheets of seaweed in a spice grinder.

You can pair this dish with some whole wheat crackers or with homemade pita bread.

Call to Action

"We remember...the cucumbers, the melons, the leeks, the onions, and the garlic" (Numbers 11:5 ESV).

God has provided us many wonderful things to eat. More importantly, He gave His Son to die for our sins, so that we may have internal life (John 3:16).

Please! Accept this free gift. Only thorough a saving relationship through Jesus can we be saved and eat of the heavenly fruit, that will taste better than we could ever imagine!

“No eye has seen, no ear has heard, and no mind has imagined what God has prepared for those who love him.”

1 Corinthians 2:9 (NLT)

Our next plant-based recipe will be published on February 21.

Add new comment

About text formats

Recent Articles

Almond Flour Biscuits
Almond Flour Biscuits
Julie Douville · Jan 7 1 minute read

Start the new year clean and simple! If you’re dealing with food allergies or other health issues, here is a simple, delicious recipe. This recipe is seed oil-free, gluten-free, sweetener-free, and soy-free (unless soy milk is used).

Holiday Roast
Holiday Roast
Ani Perry · Dec 24 5 minute read

I want to share my favorite Holiday Roast, which is completely plant-based. As I was growing up, we tried many different main dishes for the Holiday meals, but the one recipe we kept coming back to was the Plant-Based Holiday Roast, which is tender and delicious. This Holiday Roast is an easy roast to make. There are, however, some crucial steps that will ensure a better outcome, so...

Fruity Chews
Fruity Chews
Lucia Tiffany · Nov 12 2 minute read

As the holidays approach, it’s easy to indulge in more sweets and treats. When you're hosting a social gathering, offering appealing yet healthy options can be challenging. This recipe is perfect for occasions when a delicious mix of dried fruit and nuts satisfies the sweet tooth. It can be presented very elegantly and contains no refined or processed sugars.