Be Well

Eternity without pain is on the horizon, but in the meantime God has a special four-part “peace plan” to guide, strengthen, and empower you, filling your life with peace, purpose, and joy. Daily applying these four principles will help you flourish instead of flounder as you face the inevitable challenges and demands of these last days. They are...

I find it strange and disappointing that mice with cancer will spontaneously choose to use an exercise wheel placed in their cage and enjoy measurably improved health outcomes, but that human counterparts will actively...

For this Get Ready Magazine issue, we're looking back on the Top 10...

In 1958, 1 percent of the U.S. population had diabetes. Today, more than...

Despite dismal circumstances at many hospitals across the country, I’m glad to say that there are easy measures to follow to help prevent serious illness from COVID-19, with little to...

Remember that God desires that we search the Scriptures, as the Bereans did (Acts 17:11). Like a puzzle, there are precious gems scattered throughout its 66 books. If you haven’t already made...

We should start considering the eight laws of health as more than a suggestion. God has specifically given us this lifestyle for our benefit — to keep us connected to Him and focused on...

Developing a habit of daily surrender and continual prayer are just two ways that we can become sanctified and more like Jesus. While this certainly is the work of a lifetime, we can enjoy immediate...

The next morning, I got up and, in front of my children, I poured my idol down the drain. I sleep so much better every night since quitting! God never gave up on me all those years! He was so patient and forgiving. I have never missed my habit. I have never wished for...

Sanctification is an ongoing process. We may have some setbacks, but let us remember that by developing a habit of daily surrender and prayer, we can cooperate with God in living...

Are you among the millions worldwide feeling lonely right now? Know that you are not alone in this emotion. The unprecedented times that we are living in have left so many feeling lonely. I know this may seem like a small comfort right now, but I want to share some good news. Let’s explore the loneliness experience and ways to...

For fasting to be widely adopted, it must be convenient, relatively painless, and yet also obviously beneficial in a short amount of time. That’s what I tried to do with the...