Selah M. Lee

How about an international favorite that will also protect your skin? Eggplant is a good source of fiber, calcium, and other vitamins, while garlic fights bacteria and keeps...

Eating healthy isn’t always easy but these cookies are so good that you won’t even know that they don’t have the dairy, eggs, and guilt. You'll devour them before you even have an opportunity to take a picture.

Looking for a quick and easy vegetarian meal that's both delicious and healthy? Look no further than this chickpea spinach curry recipe! Packed with flavor and nutrients, this dish is perfect for busy weeknights or lazy weekends when you want something tasty without spending hours in the kitchen.

This dessert is very easy to make and tastes delicious. Guess what? These brownies are so chewy and satisfying that your guest won’t believe that they are made with...

Sometimes when we change the way we eat, we tend to think about all the food items we can no longer have. Remember that God’s goal is to give us something better. Let's focus our energy on...

This week, try a new plant-based ingredient from the produce section. Whether it is a new fresh herb you can chop up in your salad or a vegetable you have never tried before. When we eat plant-based food it helps our body...

Are you longing for warmer days? This raw raspberry cheesecake is a great treat to remind you of warmer days ahead. It is easy to make and delicious.

With the weather season changing to cooler weather, this festive favorite is the perfect warm dish!

Is the season getting you down? This recipe will brighten your day and have you longing for summer!

This stew is an easy and healthy meal to make — and high in fiber. It's a great on-the-go soup to make for your family or if you have unexpected guests.

This dish is a healthy plant-based alternative to tuna salad. It is very simple to make and tastes delicious.

Enjoy this healthy and simple appetizer that's oil-free, easy to make and guilt-free! Potatoes are high in potassium, vitamin C, and a good source of fiber.