Is the season getting you down? This recipe will brighten your day and have you longing for summer!

Mango Parfait


  • 2 cups of mango chunks
  • 1 1/2 cups of heavy coconut cream
  • 1/4 cup pistachios for garnish


  1. Add mangos to a food processor and puree.
  2. Use a coffee grinder to grind the nuts.
  3. To make coconut cream filling use a hand mixer or an old fashioned fork to whip the coconut cream. Mix until whipped cream consistency. If you want it to be thicker, add a little powdered sugar (turbinado and corn starch blended together makes powdered sugar).
  4. Layer the parfait: cream, mango puree, cream, pistachios, mango chunks.
  5. Enjoy!

The Psalmist says, “How sweet are thy words unto my taste! yea, sweeter than honey to my mouth” (Psalm 119:103)!

Even though this is a sweet treat to remind us of the upcoming summer, God’s word is even sweeter.

All scripture taken from the King James Version.

Our next plant-based recipe will be published on May 24.


This is beautiful, i can almost taste it. So are the words of life that were added to it. 

Keep doing it for the Lord, Selah. 

Blessings to you. 


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