Join Vicki Griffin, Dr. Neil Nedley and others starting this weekend (December 5-7) for an online summit to help you deal with stress in a constructive way! Check out the short video below, click here to learn more and to sign up for free.

Recent Articles

How Healthy Thinking Patterns Strengthen the Mind
How Healthy Thinking Patterns Strengthen the Mind
Dr. Cesar Vasconcellos · Jul 24 10 minute read

Living on autopilot means not thinking, acting more on impulse or desire, and sticking to routine without questioning whether that’s the best course. Living on autopilot isn’t bad in itself, but it can be...

Creating Connections: Why Relationships Matter
Creating Connections: Why Relationships Matter
Vicki Griffin · May 20 5 minute read

Friends—Who Needs Them? We all do—a friend is that person who will not only share your joys but also lend a listening ear or a helping hand when trouble comes. Friends are not flawless, but they care. We turn to friends for counsel when we are perplexed, courage when facing a crisis, and...

Scientific Facts about Exercise that Few People Know
Scientific Facts about Exercise that Few People Know
Dr. Cesar Vasconcellos · Apr 17 5 minute read

What role do exercise and good nutrition play in your mental powers? The organ in our body that enables us to think, feel, and make decisions is the brain, which, in an adult, weighs about 3 pounds (1.5 kg). God created the brain to function on chemistry and electricity, dependent on blood, and the quality of blood and circulation, in turn, depends...