Sign Up for Free: Stress Control Summit (December 5-7)

Imagine I offer you an investment plan where you need to deposit $30 every day, and you will get back $60 by the end of the day, plus sizable savings for your retirement! Too good to be true? Well, I can’t do that with your money, but it is completely possible to do so with your time. That miraculous investment plan is called exercise. If you set aside just 30 minutes of exercise every day, you are guaranteed to...

Sarah knew she needed to make lifestyle changes, but wasn't thrilled about altering her diet and habits she had grown "comfortable with." Her friend called and encouraged her to join a lifestyle education program. Rather than enrolling right away, she...

Joseph’s faith was not in vain. He put his faith completely in the God of his fathers, trusting Him in every circumstance. We too can claim the promise...