My daily calorie needs just jumped by 23%! How? Well, I entered personal information into a “daily nutrient recommendation” calculator twice.1 The only thing I changed was my “activity” level and my caloric needs increased 23% by going from sedentary to active.
Each day is a gift from God. How we take care of our body has a significant impact on our physical and spiritual well-being. “So whether you eat or drink, or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NLT).
May we surrender all things (physical and spiritual choices) to God each day, so we can be ready for Jesus to come!
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