Did you know that only one in three adults get the proper amount of physical exercise each week? Why is this important?
“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body” (1 Corinthians 6:19-20 NLT).
As we begin a new year, let’s not make a new year’s resolution!
Let’s make a permanent commitment to our Creator, that we’ll purposefully care for our physical body and ask Him to help us grow spiritually — to reflect the character of Jesus more closely.
