Greek Salad

This salad is high in protein and antioxidants. It's simple, delicious, and I think you'll really like it!

Greek Salad

Ingredients

• 1 cucumber
• 5 Roma tomatoes
• Juice of 1lemon
• Half of a red onion chopped
• 1 block of extra firm tofu drained and cubed
• 1 1/2 teaspoon oregano
• 1 teaspoon salt
• 2 cloves garlic minced
• 2 tablespoons olive oil (optional)

Instructions

1. Add the cut vegetables and tofu to a medium bowl
2. To make the dressing combine the olive oil, minced garlic, oregano, and salt to a small bowl and mix well.
3. Add the dressing to the salad. Mix well.
4. Allow the salad to marinate for at least an hour.
5. Enjoy

Call to Action

This week, try a new plant-based ingredient from the produce section. Whether it is a new fresh herb you can chop up in your salad or a vegetable you have never tried before. When we eat plant-based food it helps our body to heal and we will feel better. God wants us prosper and be in good health (3 John 1:2).

"Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul."

3 John 1:2 ESV